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General Information:

 

Actively involved in the fitness industry for over 40 years, currently working as Business Development and Education Manager for Optimum Performance Studio in Hong Kong.

 

Having been fortunate to work with some of the most influential trainers this industry has seen, I strive to bring hope to the new trainers embarking on their quest to help make the world a healthier place. Being a master trainer comes with a great responsibility. My philosophy is simple...

 

'I believe in the true essence of teaching, edification and a hands on approach, as it is only with the union of these two elements that true mastery of a skill is achievable.'

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Work experience
 

AFAA Group Fitness Master Trainer. Optimum Performance Studio

2018 - present

 

Responsible for the branding and development of Optimum Performance Studio Hong Kong

and Malaysia. Developing and enhancing the education programmes available in Hong Kong.

 
Business Development and Education Manager. OPS

2013 - present

 

Responsible for the branding and development of Optimum Performance Studio Hong Kong

and Malaysia. Developing and enhancing the education programmes available in Hong Kong.

 

Diploma in Fitness and Exercise Studies Lecturer. HKU SPACE

​2007 - present

 

I teach 3 modules in this 2 year Advanced Diploma course, giving students the basic fundamentals of fitness and exercise studies.

 

Regional Group Fitness Manager. Fitness First Asia

​2000 - 2012

 

Responsible for the planning and development of the Group Fitness Team in Asia, including Thailand, Hong Kong, Phillipinnes, Singapore and Malaysia.

 

Trainer and Administrator. AASFP Asian Academy Fitness Professionals

​1999 - 2000

 

Responsible for the set up and administration and training of the Group Fitness Instructor Training Programme, FISAF

 

Senior Instructor Trainer. California Fitness Centres

​1998 - 1999

 

Teaching full time group fitness classes

Education
 

Languages

ENGLISH, NATIVE SPEAKER

LEARNING ITALIAN

 

Skills

LIFE COACHING

PHOTOGRAPHY

DESIGN

MARKETING

BUSINESS DEVELOPMENT

COMMUNICATION

PSYCHOLOGY

TRAINING

EDUCATION​

2010 - present

2010 - present

AFAA Master Trainer

2018-Present

Group Fitness Instructor Certification

PTA Global. Personal Training Certification

2013-Present

Personal Training Certification

 
ViPR Certification

2013-Present

ViPR

 

Trigger Point. Myofascial Release Therapy

2013-Present

Trigger Point

 

Anatomy in Trains in Training. Thomas Myers

2013-Present

Anatomy Trains in Training

 
FISAF.International Master Trainer Certification

1993-Present

Group Fitness Training

 
LES MILLS International Certification

1994-Present

BODYPUMP

BODYCOMBAT

RPM

BODYBALANCE

BODYVIVE


Gosford University Sydney. Business and Communication Degree

1989 - 1991

Studied Business Development and Communications

 

NSW Physical Education Association. Group Fitness Training

​1980 - 1981

Learning the fundamentals of Group Fitness Training

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